
Verified by Mental Health Match
My approach combines approach combines evidence-based practices with mindfulness techniques to help clients calm their nervous system, understand their emotions, and build practical coping skills. I prioritize creating a steady, supportive environment where clients can move at their own pace and feel genuinely understood
Specialties
Academic Issues
Chronic Stress
Depressive Disorders
Mood Disorders
Therapy Types
Cognitive Behavioral Therapy (CBT)
Mind-body Techniques
Mindfulness
Person/Client-Centered Therapy
Credentials and Training
Licensed Professional Counselor (LPC)
Clinical Counseling with a License in Professional Counseling in the State of Texas.
Online and In-Person
Availability
I am available from 7am to 7pm Monday through Friday. I have immediate availability.
Out of Pocket Fees
$150 Per Session
Insurance Network
Anna isn’t in-network with any insurance providers.
States Licensed
Texas
Accepting Clients
In-Person or Online
Accepting Clients