Holly Garcia
Verified by Mental Health Match
My approach to therapy is a bottom- up approach meaning that we focus on what's happening in your body and central nervous system with the understanding that healing begins in the body. I work with clients to build safety and regulation within their body and that lays the foundation for all the other work we do.
Ways You Match
Trauma
Q&A
My Practice
Specialties
Anger Disorders
Complex Trauma
Consensual Non-Monogamy
Couples
Therapy Types
Acceptance and Commitment Therapy (ACT)
Couples Therapy
Emotionally Focused Therapy (EFT)
Healing from the Body Level Up (HBLU)
Credentials and Training
Professional Counselor Associate
I have a Bachelors Degree in Criminal Justice with a Minor in Law as well as a Master's Degree in Clinical Mental Health Counseling
Appointment Details
Online Only
Availability
I offer telehealth sessions only. I have openings both in the day and evenings as well as on Saturday mornings.
Out of Pocket Fees
$80 to $250 Per Session
Insurance Network
Holly isn’t in-network with any insurance providers.
States Licensed
Oregon
Accepting Clients
Online Only
Accepting Clients